How To Prepare For Spartan Challenge

Another amazing interview with the future champion of Spartan Challenge. This podcast session is about Spartan Challenge and how we were getting ready for the challenge. My wife heard from one of her friends that the Spartan Challenge happened once a year in November. She was excited and now we are setting our mission toContinue reading “How To Prepare For Spartan Challenge”

Workout Tips To Maximize Great Physique 

Hello and welcome to Samuel Tith Podcast or blog.  In this episode, I interviewed my wife who was a model in her college year. She managed to stay fit through out all these years by doing her easy workout routine. She said that the key to stay fit is to keep going to the gymContinue reading “Workout Tips To Maximize Great Physique “